January 4, 2016 Share 0 Tweet Share 0 Scuba diving can be scary for beginners. The fact is, it is a unique experience that can ultimately take you outside of your comfort zone. Essentially, you are tricking your body out of its natural instinct to survive which help you to both float and swim underwater. Once you can overcome the primary negative reactions that come with the territory of scuba diving, it can provide you with one of the most peaceful experiences of your entire life. In this article, we will be going over some of the essential tips that you are going to be able to utilize if you want to learn how to effectively scuba dive as a beginner. 1. Know What You Are Getting Into. The first thing that you are going to need to do is to make sure that you are 100% aware of what you are getting into. There are a ton of different reactions that one might have to scuba diving for the first time. To test the waters before you take the deep plunge, you might want to consider doing different kinds of breathing underwater exercises including using a snorkel. See whether or not you can get used to the idea of breathing underwater with one of these and you should be able to adequately prepare yourself for the same kind of experience inside of a scuba suit. 2. Do Not Hold Your Breath. Something that is going to cross your mind is that you should hold your breath as you are going underwater. The number one rule of scuba diving is that you are not to hold your breath. It is imperative that you continue breathing as you normally would and that you control your breathing at a steady pace. Holding your breath underwater in a scuba suit can cause a lot of different problems. For one, it can lead to lung injuries. Another thing that it can cause is significant amounts of panicking. This is likely to send you to the surface quickly which can result in further problems. Rising too fast can lead to nitrogen bubbles being sent to your blood stream that can cause a lot of different things and even result in death. Instead, you will want to breathe in a slow and relaxed manner and be sure to always exhale fully when you are scuba diving. 3. Never Dive When You Are Alone. Another important thing that you are going to want to do when going scuba diving is to make sure that you are not diving alone. You want to be sure that you are always within a close distance of someone else in the water. Never stray too far from your partner and frequently check in with your partner during your dive. Diving with a partner can mean the difference between life and death because they will be able to help you should anything go wrong. 4. Correcting Foggy Goggles. Foggy goggles have the potential to freak just about anyone out. Not only does it mask the environment so that you cannot see anything, but you might also even get a sense of claustrophobia from it. To fix this problem, you will want to rub some of your saliva on the inside of the lens of the goggles to be able to effective equalize the temperature to avoid steam/vapor from becoming a problem. It might not sound desirable, but it is a very effective method. Back to the homepage.